1-part workshop
Saturday August 6, 1 pm-3 pm
Mental health challenges can often arise in response to a person’s life circumstances and the environment. This workshop will examine the context for mental health challenges and present scientifically-verified coping strategies that can help build resilience through creativity, connection, and guided journaling. Rather than relying on the formulaic, one-size fits all template journals, this workshop will result in a collage journal that reflects the uniqueness of each individual at the same time as providing a structure to help shape a narrative around your personal mental health experiences.
Cost: $10. Registration is required.
Location: CWC, 210 East 400 South #8 *subject to change if needed
Stock number:
0437718
Price:
$10.00